How to Stay Healthy in Gainesville

Hey all, 

I've realized that I haven't done a great job with keeping my promise about trying new workouts and reporting back, so in the meantime, I've made a Google map of places around Gainesville to keep you happy, healthy, and fit. There are places to get exercise (some I've tried and some I haven't), restaurants, and some places I like to get exercise gear. Hopefully you'll give some of them a try. I will be! 

View Healthy and Active in Gainesville in a larger map

Train for a 5k

Hi everyone,

I found this great video on YouTube, and I thought it would be a good way to get some of you out there motivated to try a 5k. If you've never done a 5k before (a race that is 3.1 miles long), you should give it a try. 3.1 miles may sound daunting, but it's very manageable and I'm confident anyone can do it with a little bit of training. Good luck!

Summer Vacation!!